006 - Mindset & Environment - Bridgett & Christian Rivas

Bridgett and Christian Rivas join us to talk about diet and nutrition. More importantly, we talk about how mindset and environment have a massive impact in every area of our life. Bridgett and Christian run a Facebook Community dedicated to empowering you to accomplish your health and wellness goals. With 23 years of combined experience in the fitness and nutrition industry, they are an excellent resource when talking about these topics and I highly encourage you to either join the Facebook Community or join the 1st Phorm app at the link below to get 1-1 coaching from one of them. Connect With Bridgett & Christian Download 1st Phorm App 1-1 Coaching: https://share.1stphorm.app/o00YdoOi1Fb Bridgett Instagram: https://instagram.com/flhf_bridgett Christian Instagram: https://instagram.com/christian_flh Website: www.fightlikehellfitness.com Facebook group: https://www.facebook.com/groups/fightlikehellfitnesschallenges/?ref=share_group_link Connect With Us: Website - ⁠https://approachtheclimb.com⁠ Instagram - ⁠https://instagram.com/atcpodcast_⁠ Facebook - ⁠https://facebook.com/approachtheclimb⁠ TikTok - ⁠https://www.tiktok.com/@atcpodcast_