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Anukampa Podcast: Daily Summaries Delivered
by Anukampa Bhikkhuni Project
We aim to: 1. Promote the teachings and practices of Early Buddhism, leading to full Awakening. 2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination! Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi). Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach. Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests.
Latest Episodes
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- 3 days ago1h 39m
Sutta Discussion - Knowing And Seeing the Six Senses for Enlightenment
In this interactive discussion, Ajahn Candā dives deeply into our (dependently arisen) relationship with our six senses, offering insightful reflections on a range of pragmatic questions from participants. Her answers provide guidance on how to cultivate the skillful attitudes that help us find peace from the addictive craving that otherwise drives our relationship with the sensory world. Timestamps: [0:00] The dependent origination of feelings [10:50] What is contained in the mind sense base? [15:38] How delusion conditions our experience of the sensory world [26:23] Equanimity (and warmth) in mindfulness-focused insight practices [33:20] Relating to bodily sensations [42:26] From lust to torment [51:20] From seeing things as they are to liberation [1:06:51] Meditation objects to cultivate calm [1:11:30] What to do with unhelpful thoughts [1:15:20] Where to start on the Eightfold Path [1:19:09] Practicing with sense contact on retreat [1:24:40] Cultivating thoughts of loving-kindness [1:32:18] Hanging up with compassion Sutta references: MN 149: The Great Sixfold Base https://suttacentral.net/mn149/en/bod... MN 20: The Removal of Distracting Thoughts https://suttacentral.net/mn20/en/bodh...
- 2 weeks ago1h 13m
Sutta Discussion - How The Buddha Dismantled Race And Caste Prejudice
Ven Canda discusses how the Buddha dismantled race and caste prejudice.
- 2 weeks ago1h 14m
Sutta Discussion - Bring Up Your Goodness- Rejoice!
Ven Can lead Sutta discussion on the topic: Bring up your goodness nad rejoice.
- 3 weeks ago1h 23m
Dhamma Talk - Connected To Life Through The Five Elements
Ven Canda gives a Dhamma talk on the topic of connected to life through the five elements.
- 3 weeks ago1h 7m
Dhamma Talk - Freeing The Mind with Samatha & Vipassana
Ven Canda gives talk on freeing the mind with samatha and vipassana and Q & A.
- Jun 27, 20261h 4m
Guided Meditation - Metta For The Six Senses
Ven Canda leads meditation on the topic of metta for the six senses.
- Jun 6, 202653 min
Guided Meditation - Meeting Yourself As You Are
Guided meditation with Ven Canda on the topic of meeting yourself as you are.
- Apr 14, 202635 min
Dhamma Talk - Freeing the Mind through Samatha and Vipassana Q&A
The Q&A session of the Dhamma talk by Ven Canda on freeing the mind through samatha and vipassana.
About Anukampa Podcast
We aim to: 1. Promote the teachings and practices of Early Buddhism, leading to full Awakening. 2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination! Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi). Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach. Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests.
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