S2:E7 The Role of Spirituality Within Mental Health

Today, the way we view spirituality has changed. More and more, people are starting to seek their own truth; on what spirituality is. Within the realm of mental health, spirituality plays a crucial role. Join me and Kela, a creator who has a passion for answering some of the worlds hardest questions, as we dive into one of the hardest topics surrounding mental health. ***The terms "religion" and "spirituality" when used in this episode are in reference to the entire realm of practice. With the exception of personal experience, these terms are used in a broad and wholistic meaning of the words, that do not single out one practice or belief system***