HYROX Races: All the Details Runners Need to Know

Anyone curious about doing a HYROX race or looking to diversify her running routine needs to listen to this insightful episode. The guests—a HYROX class instructor (Steph Peters), a cyclist/runner taking on her debut HYROX (Kathryn Taylor), and a marathoner who crushed a HYROX doubles race earlier this year (Jackie Minge)—talk with hosts Sarah Bowen Shea and Britany Williams about:What exactly a HYROX race entailsWhy HYROX is more accessible than you might thinkTheories about why HYROX is exploding in popularityWhy runners have an advantage going into a raceWhy one guest chose a certain podcast host to be her doubles partner!Sarah tells tales of her recent jury duty stint (including stair repeats!) before the HYROX instructor hops on around 12:00.Watch the episode on YouTube: https://youtu.be/8z0ZztmcBGIFollow us on Instagram: https://www.instagram.com/themotherrunner/ Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr