Coach Chris Bennett on Starting to Run—and Getting Better

Anyone contemplating their first run, their return to running, or how to improve their runs needs to listen to this clever, inspiring episode with Coach Chris Bennett, author of the just-released This Is About Running. This Is Not About Running., voice of the Nike Run Club app, and podcast host. With hosts Sarah Bowen Shea and Tish Hamilton, Coach Bennett talks about:-how (+ why) to see yourself as a runner-the power of honesty and humility-the myriad ways to define running success-his intriguing differentiate between a PR and a PB-what a run and a mixtape have in commonBefore Coach Bennett joins around 12:00, Sarah shares the joy of her son recently singing and dancing with two Broadway legends on stage in New Jersey.FeistyFest Info: https://livefeisty.com/events/feisty-fest/Register for our Feisty Fit Training Program: https://livefeisty.com/training/running/feistyfitfall/Feisty Running Retreat, Feb. 5-8, 2027 in Austin: https://livefeisty.com/events/feisty-womens-running-retreat/Courses and Coaching: https://livefeisty.com/courses/Follow us on Instagram: https://www.instagram.com/themotherrunner/Support our Partners:JAMBAR: Use code AMR20 to get 20% off at http://jambar.com/Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121