Reboot your life - The power of Hypnotherapy - Ailsa Frank

Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs  Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 titles in the Feel Amazing app.https://www.ailsafrank.com/shop/get-membership-to-the-feel-amazing-app-by-ailsa-frank.htmlJoin us in The Sober Club before the end of April and get a free Hypnosis audio – Fit & Well courtesy of Ailsa Frankwww.thesoberclub.comCheck out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes an online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentThought about training to be a Sober Life Coach?If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday May 14  or drop me amessage.https://www.thesoberclub.com/explore/Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund https://clivedecarle.ositracker.com/315625/11489Platinum Awards If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.ukwww.thesoberclub.comThank you for listening! Please share, rate and reviewIf you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.comCheckout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollowJaney on social media@janeyleegrace