Ageless Athlete — Healthy Aging for a Strong, Capable Life

She Stopped Lifting Heavy for 2 Years — What Happened Completely Changed Her Mind | Kit DesLauriers, 56

October 7, 2026·1h 21m
Episode Description from the Publisher

📺 Watch on Youtube! Twenty years ago, Kit DesLauriers skied from the summit of Everest, completing her goal of becoming the first person to ski the Seven Summits. Today, at 56, she’s still asking a compelling question: how do you stay strong and capable enough to keep doing the things you love as you get older? A two-time World Freeskiing Champion, National Geographic Adventurer of the Year and U.S. Ski & Snowboard Hall of Famer, Kit joins me to talk about strength, fear, big goals,...

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