ADHD Women's Wellbeing Podcast

A Community of Support: What's Coming to ADHD Women's Wellbeing

October 4, 2026·21 min
Episode Description from the Publisher

What Actually Helps YOU: This ADHD Awareness Month 2026, I'm putting community, real experiences, and practical support throughout the month. There are live podcast recordings, Instagram Lives, podcast events and ways for you to share what actually helps in your own life. ⁠⁠Visit the Events page⁠⁠ to see what’s happening and get involved. This one is a little different. No guest, no workshop clip — just me, talking to you about what's coming next and why community is at the heart of everything we're building here. Today I'm sharing a personal update about what's happening at ADHD Women's Wellbeing this October and beyond, including some exciting plans for live events in 2027, how you can get involved in ADHD Awareness Month right now, and how I want your wisdom to shape something I'm creating for this community. This one is warm, unscripted and very much from the heart. Sign up for the ADHD WW events waitlist here Advertisement⏐Try AG1 now at ⁠http://drinkag1.com/adhdwomen⁠ and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30-day money-back guarantee. Find all details about the health benefits in the link. Study results are on file with AG1, 2023. In this episode, I cover: What the first-ever ADHD Women's Wellbeing live event in Manchester taught me, and why I want to do more My plans for in-person events in 2027, what they'll look and feel like, and how to get on the waitlist Why ADHD Awareness Month 2026 is all about community, lived experience and what actually helps The Google Form I'm creating to collect your wisdom — what makes your daily life easier with ADHD — and how your answers will shape a community workbook How to attend free live podcast recordings this October and ask experts your questions in real time Why I believe lived experience often comes before the research, and why I want more of your voice in this space The legacy I want to leave through ADHD Women's Wellbeing and what I'm building towards Why I'm doing all of this with very finite energy, a tiny team, and a genuine commitment to keeping things accessible Links and Resources: Visit the Events page and join the live events waitlist here Fill in the What Actually Helps You Form here Explore the ADHD Women's Wellbeing Workshop Library here Get my book, The ADHD Women's Wellbeing Toolkit (also available in ebook and audiobook) here Join the More Yourself membership community here Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices

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