#096 - Paralympic Aspirations, Push-Rim Racing, and Para Powerlifting With Mary MacDonald

In this episode of the AdaptX podcast, host Brendan Aylward speaks with Mary MacDonald, a 16-year-old adaptive athlete from Taunton, Massachusetts. Mary shares her journey into adaptive sports, her experiences in powerlifting and road racing, and the importance of confidence and community in her athletic pursuits. She discusses the challenges she faced, the support she received, and her aspirations for the future, including competing in the 2028 Paralympics. The conversation highlights the significance of visibility and representation in adaptive sports, as well as the barriers that young athletes may encounter.TakeawaysMary began her journey in adaptive sports through local clinics.She has a passion for music and theater, which boosts her confidence.Adaptive sports have helped Mary overcome personal barriers to health.She emphasizes the importance of community in sports.Mary has set records in the javelin and won multiple medals in competitions.She believes in showcasing adaptive sports to inspire others.Training for adaptive sports includes both gym work and outdoor practice.Mary aims to compete at the international level in the future.She encourages young athletes not to let stigma deter them from sports.Mary's ultimate goal is to participate in the 2028 Paralympics.Keywordsadaptive sports, inclusion, para sports, Mary MacDonald, powerlifting, road racing, youth athletes, confidence, community, training