Awakening to Gratitude: A morning practice

In the previous episode I shared with you reflections of being shown life and death and honouring the closing of an experience.I had been pondering what to share next with you. Another guide came from nature this week to teach me again about accepting cycles. This time it was a hedgehog who found me during the day with barriers down, completely surrendering and asking for my help with transition. Initially I had thought perhaps, that experience is to share. I was told not yet.Last night I was at the crossroads for the new moon, with my feline guides. I was singing with gratitude to Hekate and the fae. I was singing a poem I wrote when I was 14 years old and another melody that I find soothing.I thought perhaps I was going to record a new moon meditation and share that. I was reminded there is already a beautiful journey with the new moon previously shared.I decided I would sleep on it and record this morning. Waking at dusk with my candle for gratitude to Hekate still aglow; I found myself journeying with the fae. A beautiful practice from my incredible spiritual mentors.As I returned from the interactions and teachings from the fae, I felt immense gratitude and listened to my morning gratitude practice. I received the message, this is what you are sharing.My simple (no introducton) 8 minute gratitude practice to help you welcome in the day.This morning I was reminded I have much to be grateful for and it all starts with the gratitude of this beautiful life.Here, in the nurturing arms of this New Moon, I offer you the practice. Woven with music rooted in Gaia. A small and sacred beginning.A gentle welcome. What you are about to receive is simple. A morning practice that may resonate with you — or may plant a seed for one of your own.This is part of the Charis Method. My remembering of how to live again. Born from the deep gratitude of waking up each day and being alive.With gratitude to all my guides and to you gorgeous for tuning in.Aline