Millie Schweky on Women’s Health and Healing

In this episode, Millie Schweky, lpelvic floor specialist, joins us for a conversation on women’s health, healing, and the topics many women quietly struggle with but rarely talk about openly. We discuss pelvic floor health, postpartum recovery, body awareness, physical symptoms women often dismiss, and the connection between emotional and physical well being. This conversation goes beyond quick fixes and trends and looks at what it means to actually understand and support the female body th...