Harmonicas, Nature, and Healing: A Deep Dive with Bowden Francis | 6ix Inning Stretch

On this episode of 6ix Inning Stretch, Lindsay Dunn and Whit Merrifield break down a busy week for the Toronto Blue Jays. Bowden Francis joins the show to talk about his Tommy John recovery and how he’s staying grounded during a tough stretch away from the field. The interview quickly takes a hilarious and unexpected turn, featuring harmonica talk, sourdough traditions, and an unforgettable moment involving a garter snake. Whit also shares candid insight on being benched in Toronto, clubhouse dynamics, and why disagreements with coaches are part of the game.0:00 - Intro0:33 - Varland is the reliever of the month1:15 - Varsho's tackle & Springer's toe5:34 - Okamoto's adjustment9:39 - MLB's first month12:57 - Sports Interaction13:58 - When Whit got benched18:28 - Bowden Francis joins the show!19:13 - Harmonicas and guitars23:44 - Gausman and Bassitt's beach adventure26:21 - Tommy John Surgery recovery33:58 - SNAKE!36:12 - Sourdough on start days37:02 - Why Bowden kisses his wrist37:41 - Rookie talent show42:53 - OutroThank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN#6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #Toronto #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity Hosted on Acast. See acast.com/privacy for more information.