Tania Friedlander: Teshuva and Becoming Capable of More

This series is sponsored by Mira and Daniel Stokar.Join Talmud Daily! A new free program from 18Forty. Ten-minute episodes a day (video + audio). Plain English. No prior knowledge assumed. No Hebrew required. Join here: Talmuddaily.orgIn this episode of the 18Forty Podcast, we talk to Tania Friedlander, leadership-and-performance coach, attorney by training, and former champion athlete, about how her husband’s Parkinson’s diagnosis challenged her expectations and taught her to become capable of more.In this episode we discuss:—What does it mean to make our expectations a central focus of our teshuva?—How do we increase our capacity to handle the life we have?—How can we embrace both the joy and pain that accompany the challenges of life?Interview begins at 11:42.Tune in to hear a conversation about taking on challenges head-on and finding the capacity to meet life as it comes.Tania Friedlander is a leadership and performance coach, attorney by training, and former champion athlete. A Professional Certified Coach and Gallup Certified Global Strengths Coach, she works with executives and emerging leaders to leverage their strengths, overcome challenges, and achieve their professional and personal goals.References:TanyaRabbanit Rachelle Fraenkel on the 18Forty PodcastI'm Not Alone by Riva PomerantzLoving Someone Who Has Dementia by Pauline BossMan's Search for Meaning by Viktor E. FranklChop Wood Carry Water by Joshua MedcalfLikutei Moharan, Part II 23:1For more 18Forty:NEWSLETTER: 18forty.org/joinSign up for Talmud DailyCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.