Redefine Love and Align with Your True Self w/ Elle Sojourner

In this episode In this powerful Part 1 conversation, Kat explores what it truly means to be alive, starting with the profound idea that each of us is a 1-in-400 trillion miracle. Together, Kat and Elle dive into how this perspective can completely shift the way we see ourselves, helping us move away from comparison and into deep self-worth and presence. The conversation unfolds into a redefinition of love—not as something external to chase or earn, but as a frequency that must first be cultivated within. From there, they explore the importance of discovering your “true north,” learning to trust your inner compass even when it doesn’t make logical sense, and how imagination, stillness, and liminal spaces can unlock creativity, clarity, and breakthroughs. At the heart of it all is a simple invitation: follow the love.   Meet my guest In this episode, Kat is joined by the inspiring Elle Sojourner, a Certified Life Cycle Celebrant and founder of Spirit Fire Life Ceremonies. Elle creates heart-centered ceremonies that honor life’s milestones with ritual, authenticity, and a touch of magic. Her work is rooted in helping people move through life’s seasons with love, presence, and deeper connection to the divine within themselves. Elle brings a grounded yet expansive wisdom to the conversation, weaving together insight, intuition, and lived experience in a way that invites deep reflection and transformation.   Quote/Piece of Advice: In this time, where the world is right now, just follow the love. Love yourself. Love others.   Connect with Elle Facebook, Instagram https://bio.site/ElleSojourner   To connect with your host Kat: @TheLotusEffect or @KatPolsinelli   My Website: www.the-lotus-effect.com   Subscribe to my Youtube Channel 👇 https://www.youtube.com/@the-lotus-effect