Note to Self

What I Needed to Give Up in Order to Gain Peace (*somewhat controversial)

August 13, 2026·1h 4m
Episode Description from the Publisher

#259. A re-release of a favorite, Things I Left Behind to Gain Peace, and some of these may be rather controversial. In every era of my life, whenever I notice I’m a little on-edge, I realize I’m more often in need of releasing what doesn’t suit me rather than adding to my life. What are you releasing in this era?                                                                                                                                                                                                        FOLLOW PAYTON:https://instagram.com/paytonross  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainrossSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/paytonResortPass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or moreIM8 Health: Go toIM8HEALTH.com/notetoself RIGHT NOW or click on the link in the description and use code notetoself for a Free Welcome Kit, five free travel sachets, plus ten percent off your orderLola Blankets: Get 40% off select Lola Blankets products at Lolablankets.com by using code NOTETOSELF at checkout. Experience the world’s #1 blanket with LolaBlankets. #lolapartnerWayfair: Head to Wayfair.com to shop all things homeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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